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Monthly Nutritionist and Chair Exercise Added to Senior Group Activities
lunch, and bingo, the Becket Senior Group—which meets Tuesdays and Thursdays from 10 am to 2 pm in the Community Room at Town Hall—is adding a monthly elder-care nutritionist visit and chair exercise to its regular activities. “It’s all part of a stay-active-and-healthy effort for local seniors who
FREE Senior Fitness Class
A FREE senior fitness class will be held at Becket Town Hall every Friday from May 29 to September 4, focusing on strength, flexibility, balance, and posture.
Asian Jumping Worms: The Good, The Bad and The Ugly
Becket gardeners are facing the invasive Asian jumping worm, which can wreak havoc on our forests. Read up on tips to help keep these guys in check.